CBD users are trying to derive maximum benefits from their CBD products. The effects of this compound can vary greatly between people. For some people, cannabidiol (CBD) can offer intense results, but in some people, it may not create any effects at all. So it might not be possible for you to predict how CBD can affect your body.
But there are some simple tips that you can try to derive the benefits of CBD effectively.
Try Holding CBD Oil Under Your Tongue For More Time
When you take CBD oil or tincture through sublingual consumption, try to hold it in your mouth for more time before swallowing. This can increase the absorption of CBD and other phytonutrients by the capillaries present in your mouth. Hence, the amount of this compound reaching your bloodstream will be high thereby offering better results.
It is usually recommended to hold CBD oil in your mouth for at least 30 minutes, but for getting better effects from this compound, you can hold it for 60 or 90 minutes.
Get Full-Spectrum Products
They come with a wide range of ingredients list. You can find many other compounds in these products apart from CBD. It is found that these compounds can enhance each other’s beneficial properties thereby making your CBD products more effective. Additionally, different phytonutrients present in CBD products like other cannabinoids, terpenes, etc. carry their own unique health benefits that can offer you better results.
Try Vaping Or Dabbing
These methods can deliver high amounts of cannabinoids into the bloodstream thereby increasing the intensity of the effects you get. The products used for vaping and dabbing also contain high concentrations of CBD that can increase the effectiveness you get.
Eat Healthy Fats With Your CBD Products
A lot of cannabinoids present in hemp plants are found to be soluble in fat. So fatty foods can facilitate better absorption of these compounds. Therefore, you can get better bioavailability and effectiveness by taking your CBD products together with some healthy fats.
Try Nano CBD
Some of the best CBD products that are available in the market today come with nano CBD particles. They can be easily absorbed by the body thereby offering better results. Nano CBD is present in CBD water which can be easily absorbed by our body to have the benefits from CBD.